Research and Links


Reflexology has been found to be effective during research conducted through hundreds of studies positively impacting:

  • relaxation,
  • pain reduction,
  • recovery from surgery,
  • easier pregnancy,
  • symptoms of physical and mental health concerns,
  • post-operative recovery,
  • cancer care,
  • medical care and how the body works

For the most complete collection of Reflexology Research Studies from around the world. click HERE 

Using Reflexology to help relieve and manage pain : Pain Study carried out by Dr Carol Samuel  PhD : Reflexology as effective as painkillers

Research studies in the U.S. and around the world indicate possible benefits of reflexology, particularly in reducing pain, enhancing relaxation, and reducing psychological symptoms, such as anxiety and depression.